When I remember You on my bed, I meditate on You in the night watches – Psalm 63:6
What is the last thing you do before you go to bed? Do you worry? Do you become preoccupied with what happened during the day? Do you use the time to watch the news? There are many things we can do to bring about sleepless nights. Yet, there is a sure thing we can do to experience a peaceful night. The secret to having a restful night is meditating on the loving nature of God; meditating on His heart and character towards us as a Father; meditating on His great and wonderful promises. When we do, our sleep becomes restful, and our dreams become sweet. So, what is your night routine? If you want to sleep better, then let the heart, nature, and character of God be the focus of your attention right before bed.
I will meditate on God at night so that my sleep can be restful
SuperChamp 